Sarah Powell
Certified PaddleFIT Pro
Stotts Pilates Trained

Stand Up Paddleboarding became my passion in 2009 after I took my first SUP lesson. 

The first few years of exploring the local waters was a solitary adventure. I met many interested on lookers, who had never seen the sport. I was thrilled to join the PaddleFIT coaches community 5 years ago. SUP Hamilton was born in 2015, we began sharing the fastest growing water sport on our very own Lake Ontario & the beaches of Hamilton.

August 2018, we discovered #marinalife and the many benefits it has to offer. I now offer SUP Pilates as I work towards certification. We promise to make your SUP experience unforgettable...Check it off your bucket list !!





I am a lover of all things Fitness & Water (except watermelon).

It never ceases to amaze me how many people I have been blessed with meeting. Sarah is one of these people. Since that first lesson, 3 years ago I am now a PaddleFIT Core certified & working under her guidance.

Come experience the magic of fitness & SUP with us!

Suzanne Furst
PaddleFIT Core, CanFIT Pro 2014, RPM & Pound Certified

Cameron Clarkson

First Aid & CPR C

HI ,my name is Cameron Clarkson I have a huge passion for paddle boarding as I have fun on the water every time I go out.

I am currently going into my second year at Brock university for a teach in the physical education department. I have previously worked for the city of Hamilton as a youth counsellor, teaching youth campers skill development in sport and basic motor movements. I have also worked in a number of various sport camps, helping me gain knowledge from each sport to help implement into a better paddle boarding experience.

I’m super excited to get out on the water and to see you there too! 




This is long over due, but Sarah is so awesome! My dad, husband and I came during the summer, not only is the experience super cool, she's very thorough and makes sure you understand what you're doing even if you haven't done it before! If you love to paddle board or would like to try it, this is the place!


Meagan Meeker

Sarah is awesome! My husband


and I had a blast learning from


her and wish we were closer to


Ontario so we could take a


advantage of her other classes


and offerings. She was a patient


teacher and gave great, clear




Karen Arango

Sarah was wonderful ! paddle boarding always looked very fun and I had wanted to try it but I have awful balance and thought it may not be for me. Sarah made it super fun and prepared us for how the board would feel and how to properly paddle. the location was fantastic, had great view of the lake, light house and the gorgeous homes backing onto the water. I did not fall into the water at all and was able to stand up fairly quickly towards the end of the lesson. Sarah brought a little cooler and had snacks and drinks for us ! super fun. I would strongly recommend booking your next SUP experience here!!!

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SUP Hamilton

471 Maple Avenue, Grimsby, Ontario, Canada L3M 3C2