BOOKING OPEN FOR LESSONS AND CLASSES
About us

Sarah Powell,RHN,SVOP,SDVBS
PaddleFIT Certified Instructor
Certified Pilates Instructor
Owner of SUP Hamilton
Stand Up Paddleboarding became my passion in 2009 when I took my first SUP lesson.
In 2014 SUP Hamilton started on lake Ontario. I joined the Global PaddleFIT Coaches community in 2016 with PaddleFIT CORE certification and in 2018, I then completed the PaddleFIT PRO level of certification.
I have been a Registered Holistic Nutritionist (RHN) since 2000
Proud to be a trusted source for health, SUP education & safety for the past 15 years!
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As the demand for SUP continues to rise, we are placing a strong emphasis on water safety for our paddlers.
I obtained a boat captains license, small vessel operator proficiency (SVOP) with additional water safety training certification, small domestic vessel basic safety (SDVBS) in 2021.
I understand the joys & the dangers on the water.
Our ongoing commitment is focused on partnerships with organizations who can assist with our goal of educating all SUP board operators about water safety. As we anticipate larger number of paddlers on the water every season, we are offering Basic (beginner) SUP lesson with water safety education.
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We promise to make your SUP experience unforgettable... Check it off your bucket list!!

