BOOKING OPEN FOR LESSONS AND CLASSES
PaddleFIT Drop In Class
DROP IN with your own board
- 25 Canadian dollars$25
- 50 Point Conservation Area
Join US this week for PaddleFIT Your PaddleFIT Certified Coach will take you through a challenging & rewarding SUP Fitness Class on the water! Please note this class comes with a board and does not require you to have a flex pass. The following components will be a part of every PaddleFIT Training Session: • Dynamic Warm Up • Technical Paddle • Strength Training & Functional Fitness • Endurance Paddle • Cool Down
Due to smaller class sizes we ask that you cancel your board reservation at least 12hrs prior to the class begin time. This will allow us time to offer your spot to someone who may be on the waitlist. Unfortunately, you will forfeit your class if you cancel outside of the 12hr time period. We always try to avoid this, so let us know anytime you cannot make a class.
Sales & Rental pick up 10 Apex Court, Hamilton, ON, Canada