top of page
This service is not available, please contact for more information.

SUP Pilates Hamilton Drop In

DROP IN with your own board

25 Canadian dollars
Fifty Point Conservation Area|Hamilton|Parry Sound District|Apex Court

Service Description

SUP Pilates is just like it sounds...pilates on the paddle-board :) This workout is for all levels & will challenge your stability & balance . We will incorporate classic pilates exercises with gentle transitions & movement on the board. This class does not involve much paddling, however some SUP experience is recommended. Please note this class requires your own board. Rental Boards available for an additional $20


Upcoming Sessions


Cancellation Policy

Due to smaller class sizes we ask that you cancel your board reservation at least 12hrs prior to the class begin time. This will allow us time to offer your spot to someone who may be on the waitlist. Unfortunately, you will forfeit your class if you cancel outside of the 12hr time period. We always try to avoid this, so let us know anytime you cannot make a class.


Contact Details

  • Fifty Point Conservation Area, Baseline Road, Hamilton, ON, Canada

  • Burlington Canal Lift Bridge, Hamilton, ON, Canada

  • Maeck Lake, Unorganized Centre Parry Sound District, ON, Canada

  • 10 Apex Court, Hamilton, ON, Canada


bottom of page